1. Hrithik Roshan
Hrithik Roshan gives a great source of
inspiration to a lot of upcoming actors and weight lifters with his flawless
toned body. Hrithik is said to be one of the seductive men in the country. The
actor has a ripped and lean body. He works out 4-5 days a week each for 2 hours
to have a fit physique. Also, the star maintains a strict and balanced diet.
2. Vidyut Jamwal
Vidyut Jamwal is an actor and model. He
does his stunts himself and is passionate about his fitness. He follows a
strict diet plan and does a heavy workout. He has been imbibing martial arts
since he was three years old. His workout involves martial arts and gymnastics.
3. Tiger Shroff
Tiger Shroff, son of Jackie
Shroff, is trained in martial arts and is a 5th-degree black belt. For
his film Heropanti, he went under motion training. He performs various
positions during workouts like font pike, back layout, wall flips and much
more. Also, it is said that Amir Khan took his help during
workout sessions for his film Dhoom 3.
4. John Abraham
The model turned actor, John Abraham,
also known as the ‘HUNK’ in Bollywood industry, is one of the fittest actors of
Bollywood, who attracts attention from all over the country.
His body is an inspiration to many youths, to have an equipped body like him.
He does vigorous exercise for 2-3 hours every day and after that, he goes for
running for half an hour.
5. Ranveer Singh
Ranveer Singh is famed as one of the
hottest actors in Bollywood. He has a fine physique and a stunning physical
appearance, which was portrayed well in his film Ram-Leela. He follows a daily
workout which includes cycling, jogging, running and also a workout of 2-3
hours daily.
6. Salman Khan
Salman Khan is said to be the first man
who brought free weights and shirtless trend in Bollywood, which he still
follows it. He has the most toned and attractive physique. The actor has an
eternal dedication towards his body. Every day, he cycles for 50 km from Bandra
to Panvel, also does a workout for 3 hours in which he does 1000 push-ups and
exercises for 3 hours including cardio.
7. Varun Dhawan
Varun Dhawan has an athletic physique
with well-toned muscles. He has a personal trainer, Prashant Sawant, who helps
him to do a massive workout. He exercises in the gym for one and half hours
daily. He does cardio and practices yoga. He gives his body a rest of two weeks
after working out for seven months. He doesn’t follow a strict diet but eats
everything in a restricted amount, which also includes fruits and vegetables.
8. Farhan Akhtar
Farhan Akhtar is a multi-talented artist; he is a director, producer, and a script writer. He has transformed his body into a lean and toned body with well-ripped muscles to play a role of an Olympian runner in his film, Bhaag Milka Baag. He showed a lot of dedication towards his movie, by following a proper diet and having a heavy workout.
9. Arjun Rampal
Arjun Rampal has a lean body, efficiently shaped physique with well-ripped muscles. He keeps himself fit by playing outdoor activities. His trainer Zarine Watson pioneered him to core training for maintaining stamina. He is not rigid about his diet. He has a competent metabolism that helps him in burning calories and carbs.
10. Akshay Kumar
Akshay Kumar is the first man in Bollywood
who was accustomed as the stunt man. The actor was physically competent long
before six pack abs came in trend. Also, he is known to be an expert in martial
arts. His body is considered ideal by many. He is an adventure sports
enthusiast, who follows a strict and regimented life.
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